Yoga

Yoga taught by Lalana - RYT Registered with the National Yoga Alliance

Classes are Tuesday 6:30pm-7:30pm and Thursday 6:00pm-7:00pm

Contact us today to schedule your FREE trial class! 770-403-1363

Private sessions also available including Prenatal and Sports Yoga. Please call for details 770-403-1363.

Try one of our relaxing Yoga classes. Yoga has a multitude of benefits with include:

Decreases Stress
Helps relieve chronic conditions such as arthritis, back pain, asthma, depression, and insomnia
Calms the mind and body
Increases concentration
Elevates mood
Improves muscle tone and posture
Strengthen bones
And much, much more!

Yoga Class Fees - $15/class or 10 Classes for $135 paid in advance