This time around they wanted to talk about my recent book project, Eat Plants, Lift Iron (click here to check out the book!), I co-authored with Stic.man of the hip hop duo Dead Prez, and his wife, holistic nutritionist, Afya Ibomu. We talk training, our thoughts on science in the industry, what is happening with Team Plantbuilt for 2015, and more!
Click here to listen to Ep. #129 of the LLA Podcast now!
In case you missed the first episode I appeared on last year you can click here to check out Ep. #53 of the LLA Podcast, where we talk about my book Abundant Health: Fitness for the Mind, Body and Spirit; my role as the Kettlebell Training Specialist for the TapouT Virtual Training Center; my project to give back to animal welfare - Plant-Based Performance; and more!
Stay Strong AND Healthy!