Stic & Scott answer Traci's cardio and toning question from 6/27/14.
Stic & Scott answer Andres', from Bueno Aires, Argentina, beginner bodyweight training question.
Stic & Scott answer Alen from Bosnia's stubborn fat question.
If you would like us to feature you health, fitness, or training question, send it to:

Stic: stic@rbgfitclub.com
Scott: scott@extreme-fitness.org

OR hit us up on Facebook:
Stic: https://www.facebook.com/STICRBG
Scott: https://www.facebook.com/sshetler

We will do our best to get to everyone's questions!

Stay Healthy!

Scott
 


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