This is the first of a Q&A video series featuring hip hop artist Stic.man from Dead Prez and RBG Fit Club; and trainer / author Scott Shetler from Extreme Performance Training Systems. We will be adding to this video Q&A weekly answering your health, fitness, and training questions.

If you would like to be featured on our Q&A send your questions to:
Stic: stic@rbgfitclub.com
Scott: scott@extreme-fitness.org

OR hit us up on Facebook:
Stic: https://www.facebook.com/STICRBG
Scott: https://www.facebook.com/sshetler

We will do our best to get to everyone's questions!
 


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