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Limited Time Offer! Save 15% on my new book Kettlebell Conditioning for MMA and other Fight Sports until August 15! Visit our store page and order your copy now!!



Kettlebell Meet Announcement



2010 Georgia State and Southeast Regional Kettlebell Sport Championship

This is a World Kettlebell Club & American Kettlebell Club Affiliated Meet

Saturday, September 4, 2010

Events:
Traditional Events – biathlon or long cycle
Strong Sport Events – biathlon or long cycle

For more information or to register please contact Scott at: scott@extreme-fitness.org





Check out Scott's new book - Kettlebell Conditioning for MMA and other Fight Sports - NOW available on our store page!



Do you want to become a World Kettlebell Club Fitness Trainer?

Attend Scott's WKC Fitness Trainer License Course

Saturday - 8/7/10 at 9:00 am

Location:

Extreme Conditioning & Fitness
2830 Peachtree Industrial Blvd.
Suite-AA
Duluth, GA 30097

To register and for more information please visit our Kettlebell Certification page.



Our training program is not for everyone. You must convince us that you are dedicated to becoming the absolute best and accomplishing the goals you set before you begin your training with us. We purposely limit our training to individual or small group sessions so that you get the proper attention you need to get the most out of your program.

We are not a mega-facility with indoor astro-turf or running tracks and you will never feel like a "number" training in a large group of athletes with completely different goals from your own. Turf does not make you fast, training does. Would you rather pay for turf and fancy machines only to end up having an intern with virtually no training experience monitor your program? Or would you rather have an expert with over 10 years of hands-on training experience provide you with the most optimal program that guarantees immediate results?

Whether you are an athlete looking to get the edge on your competition or you are looking for the absolute best in health and fitness training, we have a program for you. Contact us to get started today!



Scott Shetler, NSCA-CPT, World Kettlebell Club Master Trainer

Scott is the owner of Extreme Conditioning & Fitness Sport and Fitness Training and the Atlanta Barbell & Kettlebell Club, located in Duluth, GA.

If you would like to schedule a consultation with Scott contact him at:

email: scott@extreme-fitness.org

phone: (770) 403-1363

He has a degree in Health and Physical Education, is certified by the National Strength and Conditioning Association (NSCA), is a member of the Panel of Experts for Flora Health and Udo’s Oil, and is a Master Kettlebell Trainer in the World Kettlebell Club, which authorizes Scott to license and certify kettlebell fitness instructors for the World Kettlebell Club, under WKC Chief Advisor, Honored Master of Sport and former kettlebell sport world champion and world record holder, Valery Fedorenko.

Through Extreme Conditioning & Fitness, Scott trains competitive athletes of all levels as well as motivated fitness enthusiasts. In addition Scott has spoken at numerous seminars, clinics, universities and various presentations on topics related to health, fitness, and strength and conditioning.

Scott has been featured in, and written, numerous articles for both web-based and print publications. He has authored four books including “Kettlebells for Sport, Strength and Fitness”, produced three DVDs and has more information products in the developmental stages.

Currently Scott is a strength & conditioning contributor to the world’s leading Mixed Martial Arts magazine, Fight! Magazine.

Scott has competed in both powerlifting and kettlebell sport lifting and enjoys the purist pursuit of natural stone lifting. In addition to his competitive experience, Scott has coached numerous athletes of all levels from many different sports.



Rob Koester, CSCS

Rob is a Strength and Conditioning coach with over 10 years of experience working in the fitness industry as a personal, group, and team trainer.

His unique, results-driven approach to training has served to help hundreds of athletes maximize their performance and realize their athletic potential by focusing on the achievement of substantial gains in strength, flexibility, speed, agility and quickness (SAQ).

Rob has worked with individuals from a vast array of sports and athletic disciplines including, but not limited to, football, wrestling, lacrosse, MMA, basketball, and baseball. He believes that consistency, intensity, and, of course, toughness are the keys to getting bigger, faster, and stronger and seeks to instill this in all the athletes with whom he works.

If you would like to schedule a consultation or train with Rob contact him at:

email: trainingatlanta@gmail.com

phone: (518) 892-8576

Experience:

Over 10 years in private, commercial, and college gyms including 2 years as a Strength Coach at Tufts University.

Trained hundreds of athletes from the middle school, high school and Division I, II, and III levels.

Applied his methods and delivered results to non-athlete populations and helped them to achieve their fitness goals.

Spent countless hours in the gym and “under the bar” practicing what he preaches!

Services:

Personalized programs designed to help athletes enhance their overall sports performance and reach their athletic potential

Training based in methodologies proven to significantly increase speed, strength, size, mobility, and agility

Individualized plans for the non-athlete with a desire to improve his or her body composition by decreasing overall body fat percentage and developing lean muscle tissue

Specialized strategies for anyone who wants to get FIT and isn’t afraid of hard work!

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Testimonials
"Over the years, I’ve seen up close and personal the training and techniques that produce mixed martial arts champions, and while each gym is a little different, there is one thing that doesn’t change at all at a successful gym—and that is an obsessive focus on conditioning. Thanks to the author of this book, Scott Shetler, I’ve discovered the great effectiveness of kettlebell training in getting the maximum effect in a relatively short period of time. I’m sure if you use this book and push yourself, you’ll get a great deal out of the exercises and techniques in it."

Donovan Craig Editor in Chief Fight! Magazine

"Scott, I just want to thank you for the tremendous help your conditioning program offered. As you may recall I approached you with my challenge – to provide me with a training regimen to help me scale Mt. Kilimanjaro – no small feat considering my physical condition at the time coupled with a six-week time frame. To make a long story short, there is absolutely no doubt in my mind that your program enabled me to reach the 19,340 ft. high summit. I was only one of six out of a group of over thirty climbers to reach the summit on this expedition! I was very impressed by the complete approach you took in assessing the physical demands for which we needed to prepare. Your program not only included strength training and conditioning, but also the very crucial aspects of proper diet before and during the climb as well as the extreme demands put on climbers in low oxygen environments. Again, thank you for your help. I look forward to working with you in the future as we continue our quest to climb the highest peaks of each of the seven continents. Denali may be next…."

David McIlvaine, President DEMCO Fairlawn, OH

"Scott's program took my athletic performance to another level! I have never been as strong and explosive as when I left his gym and after spending a few weeks with Scott, I was a different quarterback. I was able to add velocity and zip to my throws at every level. My forty time, broad jump, and vertical all were drastically increased. I can't stress enough how beneficial this program was for my athletic performance! Many thanks to Scott for working me and pushing me to new heights athletically!"

Blake Barnes Athens, GA Quarterback University of Georgia, 04'-07' Delta State University, 08'

Visit our testimonials page to see what our other clients and athletes are saying!
Challenge...Dedication...Results...