Are you looking for...
Ultimate Sports Performance Enhancement!
Kettlebell Certification and Training!
Boot Camp Fitness Classes!
Dartfish Video Analysis!
Extreme Conditioning and Fitness, and much, much more!
Are you sick of paying for a top dollar facility and getting an intern trainer?
Are you tired of exercising in a social club and ready to get ripped, strong and tough as nails?
If you are sick of "working out" and ready to start "training", call us today!
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| Watch this video to see some of our athletes and clients in action! |
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| What our training methods will do for you! |
Our training program is not for everyone. You must convince us that you are dedicated to becoming the absolute best and accomplishing the goals you set before you begin your training with us. We purposely limit our training to individual or small group sessions so that you get the proper attention you need to get the most out of your program.
We are not a mega-facility with indoor astro-turf or running tracks and you will never feel like a "number" training in a large group of athletes with completely different goals from your own. Turf does not make you fast, training does. Would you rather pay for turf and fancy machines only to end up having an intern with virtually no training experience monitor your program? Or would you rather have an expert with over 10 years of hands-on training experience provide you with the most optimal program that guarantees immediate results?
Whether you are an athlete looking to get the edge on your competition or you are looking for the absolute best in health and fitness training, we have a program for you. Contact us to get started today!
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| Extreme Conditioning & Fitness Staff |
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Scott Shetler, President/Owner
770-403-1363
scott@extreme-fitness.org
Lisa Martino, VP Marketing & Sales
lisa@extreme-fitness.org
Rob Koester, CSCS, Sport Performance Enhancement Specialist
518-892-8576
trainingatlanta@gmail.com
Matt Sikora, Personal Trainer
404-513-3042
sikora79@yahoo.com
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| Scott Shetler, NSCA-CPT, World Kettlebell Club Master Trainer |
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Scott is a professional trainer from Atlanta, GA. He is the President and Owner of Extreme Conditioning & Fitness sport and fitness training, and the Atlanta Barbell & Kettlebell Club and specializes in the development of strength training and conditioning programs for athletes.
He has been fortunate to work with athletes of all levels, from high school to professional, representing the following sports: football, tennis, wrestling, baseball, powerlifting, bodybuilding, lacrosse, hockey, basketball, climbing, adventure racing and martial arts. In addition Scott works with law enforcement and fire fighters to implement the optimal strength training and conditioning methods to fully prepare for the demanding nature of their jobs.
Scott is certified through the National Strength and Conditioning Association (NSCA). In addition Scott is a World Kettlebell Club Master Trainer under head coach, world champion, world record holder and honored master of sport, Valery Fedorenko. This allows Scott the ability to license/certify prospective kettlebell fitness trainers in the methods of the World Kettlebell Club (WKC).
While a strong academic background is important, Scott tries to balance research with real world experience in the hopes of providing the best possible strength training and conditioning programs to his athletes and clients. He doesn’t subscribe to any particular method, but rather approaches all training methods with an open mind extracting useful information while continuously evolving his program.
Scott is a powerlifter, martial artist, and enjoys stone lifting and kettlebell lifting as well. In addition to being a published author, Scott has spoken at numerous strength and conditioning clinics as well as colleges and universities on various topics related to the field of strength training and conditioning.
Scott would like to extend a very special thanks to his colleagues in the strength and conditioning industry, his family, friends and clients for all their support and most importantly his wife Lisa for all her help and putting up with his late nights and early mornings in this demanding industry!
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| Rob Koester, Personal Trainer, Sport Performance Enhancement Specialist |
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Rob is a Strength and Conditioning coach with over 10 years of experience working in the fitness industry as a personal, group, and team trainer. His unique, results-driven approach to training has served to help hundreds of athletes maximize their performance and realize their athletic potential by focusing on the achievement of substantial gains in strength, flexibility, speed, agility and quickness (SAQ). Rob has worked with individuals from a vast array of sports and athletic disciplines including, but not limited to, football, wrestling, lacrosse, MMA, basketball, and baseball. He believes that consistency, intensity, and, of course, toughness are the keys to getting bigger, faster, and stronger and seeks to instill this in all the athletes with whom he works.
Experience:
- Over 10 years in private, commercial, and college gyms including 2 years as a Strength Coach at Tufts University.
- Trained hundreds of athletes from the middle school, high school and Division I, II, and III levels.
- Applied his methods and delivered results to non-athlete populations and helped them to achieve their fitness goals.
Services:
- Personalized programs designed to help athletes enhance their overall sports performance and reach their athletic potential
- Training based in methodologies proven to significantly increase speed, strength, size, mobility, and agility
- Individualized plans for the non-athlete with a desire to improve his or her body composition by decreasing overall body fat percentage and developing lean muscle tissue
- Specialized strategies for anyone who wants to get FIT and isn’t afraid of hard work!
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